Jordan Land
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 434 TOTAL
participant impact
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UP TO165minutesspent exercising
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UP TO30minutesspent outdoors
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UP TO2,960minutesnot spent in front of a screen
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UP TO23pounds of CO2have been saved
Jordan's actions
Simplicity
De-Clutter My Home
Do at Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Limit Social Media
Do at Home
I will limit my social media use to once each day reducing my daily use by 15 minute(s)
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Leave No Trace
Do at Home
I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Energy
Power Down the Computer
Do at Home
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONSimplicity Limit Social MediaSocial media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days, how do you feel? What do you notice?
Jordan Land 10/08/2020 6:17 PMI feel less stressed and I notice that I'm not really missing anything important by reducing my media time.