Tyler Lecours

Team SouthCoast

POINTS TOTAL

0 TODAY
0 THIS WEEK
246 TOTAL

participant impact

UP TO

246

gallons of water

have been saved
UP TO

780

minutes

spent exercising
UP TO

1,515

minutes

spent outdoors
UP TO

4.9

pounds

food waste prevented
UP TO

10

pounds of CO2

have been saved

Tyler's actions

Nature

Go for a Daily Walk

Do at Home

I will take a 60-minute walk outside each day.

COMPLETED 13
DAILY ACTIONS

Nature

Practice Gratitude for Earth

Do at Home

I will spend 60 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 13
DAILY ACTIONS

Food

Buy From a Farmers Market

Do at Home

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

Do at Home

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Nature Practice Gratitude for Earth

Kathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How can we cultivate a sense of gratitude as individuals, and as a society?

Tyler Lecours 10/14/2020 9:19 AM

Sat in the park and read after my walk.

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REFLECTION QUESTION
Nature Go for a Daily Walk

How do you experience your neighborhood or city differently when walking instead of driving?

Tyler Lecours 10/14/2020 9:18 AM

Walked through the park and city for an hour.

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REFLECTION QUESTION
Food Weekly Meal Planning

An average American throws out about 240 lbs of food per year. The average family of four in the US spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

Tyler Lecours 10/14/2020 9:18 AM

I meal prep every breakfast, lunch, and dinner to ensure I'm not wasting any food or money.

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