Sindy LIU

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will purchase produce and meat from a local farmers market or food co-op.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will work from home 7 day(s) to avoid my commute's carbon output.

I will walk 5 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will spend 30 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

If at all possible, I will not accept any disposable bags when making purchases.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

I will make an appointment for my annual physical.