CAMILA MARTI ARCE
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 95 TOTAL
participant impact
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UP TO30minutesspent exercising
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UP TO1.0servingof fruits and vegetables
CAMILA's actions
Health
Nurture Self-Compassion
Do at Home
I will spend 30 minutes nurturing my Self-Compassion.
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 5 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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Ana Saenz 10/15/2020 11:09 AMhiking -
BENJAMIN RODRIGUEZ 10/14/2020 10:34 AMyou can also Bike with freinds
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REFLECTION QUESTIONHealth More Fruits and VeggiesHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
CAMILA MARTI ARCE 10/14/2020 9:42 AMHow does eating more fruits and vegetables and less meat positively affect yourself, other people and our planet?-
Ana Saenz 10/28/2020 8:09 AMBecause cows release methane gas (greenhouse gasses) into the atmosphere. GO VEGAN!!!! -
CAMILA MARTI ARCE 10/14/2020 9:43 AMI think it is because fruits and veggies are healthier?
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CAMILA MARTI ARCE 10/13/2020 12:10 PMI was born in Puerto Rico but moved to new mexico when I was about 5 years old.-
CAMILA MARTI ARCE 10/15/2020 10:03 AMDid you know that there was this horrible hurricane in Puerto Rico:
Hurricane Maria. Luckily I was in New Mexico when the hurricane happened, but I feel bad that I was not there to help all of Puerto Rico recover from the hurricane. -
CAMILA MARTI ARCE 10/15/2020 10:00 AMThanks, Ethan!! -
ETHAN MENDEZ 10/14/2020 7:27 AMcool!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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