Samantha McKeough
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 672 TOTAL
participant impact
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UP TO18milesnot traveled by car
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UP TO117minutesbeing mindful
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UP TO96pounds of CO2have been saved
Samantha's actions
Transportation
Work From Home
Do at Home
I will work from home 4 day(s) to avoid my commute's carbon output.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Justice for the Whole Community
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Buy From a Farmers Market
Do at Home
I will purchase produce and meat from a local farmers market or food co-op.
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Samantha McKeough 10/09/2020 7:56 AMHappy friYAY and day 3 of the People's Ecochallange! I've challenged myself to start a daily meditation practice and I've been surprised by how good I feel after even just 5 minutes of sitting in silence. How is the challenge going for you all? What daily or one time actions have you all committed to?