Michelle Mershon

Port of Portland

POINTS TOTAL

0 TODAY
0 THIS WEEK
542 TOTAL

participant impact

UP TO

212

minutes

being mindful

Michelle's actions

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 13
DAILY ACTIONS

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 13
DAILY ACTIONS

Water

Mulch the Base of Trees and Plants

Do at Home

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity Meditate

What would you like to invest more time in reflecting on?

Michelle Mershon 10/08/2020 3:42 PM

I really enjoy how meditating gives me a clearer mind and ability to focus on what really matters to me.

Read More
REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Michelle Mershon 10/08/2020 3:41 PM

I am grateful for the Port and their initiative for more inclusiveness and equity.
I am grateful for the unique and plentiful opportunities around me.
I am grateful for the new fence we have in our backyard and how it is giving us more space to work with than our old fence and better privacy!

Read More
Michelle Mershon 9/24/2020 2:10 PM

I am excited for this eco challenge! I plan on meditating daily, being more grateful every day, and prepping my garden for winter!

Read More