Christina Morgan

KEEN HQ

POINTS TOTAL

0 TODAY
0 THIS WEEK
220 TOTAL

participant impact

UP TO

15

meatless or vegan meals

consumed
UP TO

262

minutes

spent exercising
UP TO

320

minutes

spent outdoors

Christina's actions

Nature

Clean up my Neighborhood

I will pick up trash I see in my neighborhood as I take a walk for 15 minutes a day.

COMPLETED 1
DAILY ACTION

Nature

Practice Gratitude for Earth

Do at Home

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 3
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 11
DAILY ACTIONS

Action Track: Healing and Renewal

Tend a Garden

Do at Home

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 30 minutes each day.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Christina Morgan 10/28/2020 1:03 PM

This time of year is always hard for me to get away from my desk and my work. Working from home has made that even harder, I miss taking a 10 minute walk with my coworkers!

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