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Watch the short video below to learn the basics.
You'll be an 2020 People's Ecochallenge expert in no time!
"During this busy month for work & my 3rd trimester I’m going to do my best at self care, awareness and getting back on track with old habits that have fallen off. "
Do at Home
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Do at Home
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Do at Home
I will watch 2 documentary(ies) about systemic racism.
Do at Home
I will take a walk outside for 10 minutes each day.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?