Los Angeles NDMVA
10/08/2020 1:39 PM
I love to dance! And exercise hard!
Los Angeles NDMVA
"We want to see how our actions can influence the community around us!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 263 TOTAL
participant impact
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UP TO220minutesspent exercising
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UP TO60minutesspent learning
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UP TO210minutesnot spent in front of a screen
Los Angeles's actions
Simplicity
Less Screen Time
Do at Home
I will replace 30 minute(s) of screen time each day with other activities.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 40 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Justice for the Whole Community
Research Voter Suppression
Do at Home
I will spend at least 30 minutes finding out what local laws, policies, and practices keep people from voting in my community.
Action Track: Justice for the Whole Community
Learn About Local Environmental Justice Concerns
Do at Home
I will spend 60 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 3 documentary(ies) about systemic racism.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Los Angeles NDMVA 10/28/2020 8:38 AMI have not been as mindful in this activity as I would have hoped, but I love that we get to see how our collective actions add up! -
REFLECTION QUESTIONAction Track: Healing and Renewal Joyful MovementWhat's your favorite activity(ies) in which you experience joy while being active and moving?