Anne Nesmith
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 779 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO340gallons of waterhave been saved
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UP TO26meatless or vegan mealsconsumed
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UP TO670minutesspent exercising
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UP TO90minutesspent learning
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UP TO79pounds of CO2have been saved
Anne's actions
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Food
Reduce Animal Products
Do at Home
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Water
5-Minute Showers
Do at Home
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Energy
Switch to Cold Water
Do at Home
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
Energy
Turn It Off
Do at Home
I will keep lights, electronics, and appliances turned off when not using them.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Anne Nesmith 10/07/2020 7:53 AMToday was a solitary exercise day which is good for my mental health! Usually I bike with my partner and once a week I will walk with a friend - also good for my mental health! -
Anne Nesmith 10/07/2020 6:22 AMThanks, Tiffany! Glad to be on your team!