Trish Nixon
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 778 TOTAL
participant impact
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UP TO-3.0conversationswith people
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UP TO810minutesspent exercising
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UP TO30minutesspent learning
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UP TO510minutesspent outdoors
Trish's actions
Action Track: Healing and Renewal
Practice Gratitude for Earth
Do at Home
I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Action Track: Healing and Renewal
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Plant an Herb Garden
Do at Home
I will plant an herb garden in my home, workplace, or dorm room.
Nature
Support Local Pollinators
Do at Home
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.
Action Track: Healing and Renewal
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 3 conversations.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Trish Nixon 10/11/2020 8:22 AMLooking to start an indoors herb garden. Anyone have a great local source for seeds this time of year? -
Trish Nixon 10/08/2020 7:50 AMGot my daily exercise out of the way before starting my day! Nice to check that box first thing in the morning.