Alaina Odonnell
"Be yourself "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 164 TOTAL
participant impact
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UP TO175milesnot traveled by car
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UP TO15milestraveled by bike
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UP TO90minutesspent exercising
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UP TO120minutesbeing mindful
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UP TO568pounds of CO2have been saved
Alaina's actions
Action Track: Healing and Renewal
Practice Loving-Kindness Meditation
Do at Home
I will spend 30 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 40 minutes doing an activity where I'm both moving my body and enjoying myself.
Transportation
Conduct Virtual Meetings
Do at Home
I will not travel for meetings and will instead conduct them virtually.
Transportation
Drive Less
Do at Home
I will cut my car trip mileage by only taking necessary trips.
Transportation
Go by Bike
I will commute by bike 3 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Alaina Odonnell 10/26/2020 10:48 AMRoad my bike to the park with my dog and boyfriend during the weekend. -
Alaina Odonnell 10/26/2020 10:47 AMI also have been riding my bike. Bike riding is something that i have been trying to do instead of driving. today I road to the grocery store with my bike instead of driving. -
Alaina Odonnell 10/26/2020 10:44 AMtoday I had managed to mediatate with my family. -
Alaina Odonnell 10/23/2020 2:39 PMGood. Currently still bike riding instead of driving most of the time during the week. -
Alaina Odonnell 10/21/2020 8:18 AMGood afternoon! I am currently writing in to talk about how I have been bettering myself because of eco challenge. I have been meditating a lot more and using less energy with not using my car and riding my bike instead. -
Alaina Odonnell 10/21/2020 8:15 AMGreat! I rode my bike today instead of driving which was nice. -
Alaina Odonnell 10/21/2020 8:12 AMThis weekend I had gone to downtown salem with my boyfriend and my family. It was amazing to be outside and salem is not too busy so it was a beautiful time with my boyfriend and family -
Alaina Odonnell 10/21/2020 8:06 AMgood! I am currently going to set up my profile picture and background