Anna Pery

I will spend 30 minutes nurturing my Self-Compassion.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will spend 60 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.