Sathish R
"Be healthy, eat right food, Perform Yogasana and Pranayama. This is the way of life"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,102 TOTAL
participant impact
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UP TO127advocacy actionscompleted
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UP TO1.0community eventhosted or attended
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UP TO113conversationswith people
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UP TO2.0documentarieswatched
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UP TO1.0energy auditconducted
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UP TO3.0locally sourced mealsconsumed
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UP TO225minutesspent learning
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UP TO161minutesbeing mindful
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UP TO217minutesnot spent in front of a screen
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UP TO29pounds of CO2have been saved
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UP TO3.3pounds of paperhave been saved
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UP TO127public officials or leaderscontacted
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UP TO1.0treeplanted
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UP TO1.0waste auditconducted
Sathish's actions
Health
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Transportation
Choose a Carbon Offset
If buying a plane ticket, I will also buy a carbon offset.
Food
Plant an Herb Garden
Do at Home
I will plant an herb garden in my home, workplace, or dorm room.
Food
Buy From a Farmers Market
Do at Home
I will purchase produce and meat from a local farmers market or food co-op.
Food
Advocate for More Food Options
Do at Home
Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options at work, on campus and/or in the spaces I frequent.
Nature
Organize a Course
Do at Home
I will organize one of Ecochallenge.org's discussion courses, such as 'Reconnecting with Earth', with my family, friends, coworkers, or classmates.
Nature
Plant Trees
Do at Home
I will plant 2 tree(s) in my community, public parks, or backyard.
Nature
Learn About the Impact of Old Refrigerants
Do at Home
I will spend 5 minutes researching the impact of old harmful refrigerants on our environment.
Energy
Online Energy Audit
Do at Home
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Energy
Choose Clean/Renewable Energy
Do at Home
I will sign up for my utility company's clean/renewable energy option.
Waste
Personal Waste Audit
Do at Home
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Action Track: Justice for the Whole Community
Dont throw waste in Road at our community
Organise this and track it on a daily basis and assign team members to execute this
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 12 documentary(ies) about systemic racism.
Simplicity
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Waste
Launch a Recycling Program
I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Action Track: Justice for the Whole Community
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 10 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Action Track: Justice for the Whole Community
Support Native Communities
Do at Home
I will use the resource links provided and spend 10 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Action Track: Justice for the Whole Community
Learn More and Advocate
Do at Home
Access to public transportation is a social justice issue! I will learn about the need for public transportation in my community and tell 5 friends or colleagues per day about the issue.
Simplicity
Mindfulness Practice
Do at Home
I will spend 10 minute(s) per day practicing Mindfulness.
Simplicity
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Simplicity
Research My Investment Portfolio
Do at Home
I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).
Simplicity
Work-Life Balance
Do at Home
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
Less Screen Time
Do at Home
I will replace 30 minute(s) of screen time each day with other activities.
Action Track: Justice for the Whole Community
Advocate for Green Spaces
Do at Home
I will call or write 10 public officials per day to advocate for more green spaces around my town, particularly in neighborhoods that currently lack equitable access to green spaces.
Action Track: Justice for the Whole Community
Learn More about Food Apartheid
Do at Home
I will spend 25 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sathish R 10/28/2020 9:46 AMForgiving people for any mistakes will make us learn new things. we can reach to a new height and that is way of life.
We cannot crib on certain things in life -
REFLECTION QUESTIONHealth ForgivenessHow has the process of forgiving, or contemplating forgiveness, benefited you?
Sathish R 10/28/2020 9:44 AMForgiving makes us a new gentlemen. We need to forgive inorder learn new and reach to a new level -
Sathish R 10/28/2020 9:34 AMBe self motivated and motivate others to do good always. -
Sathish R 10/27/2020 9:29 PMWe all need to do Good, Be good and think good -
Sathish R 10/26/2020 10:49 PMI am checking IN all the daily actions and One-Time actions on a daily basis. This motivates me a lot -
Sathish R 10/26/2020 10:48 PMExperiencing life the way it comes is a good way and this attitude will keep us energetic -
Sathish R 10/25/2020 3:03 AMThis People challenge has been excellent with great motivation -
Sathish R 10/25/2020 2:55 AMSave water and focus on conserving water -
Sathish R 10/25/2020 2:50 AMDuring this Dusshera festival season, let's keep a check on the sweet Intake -
Sathish R 10/23/2020 9:53 AMGuys, only few days remaining in this People Ecochallenge, lets continue to keep up the spirit in our daily actions, One time Actions, etc