Kyle Reuter
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 204 TOTAL
participant impact
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UP TO160gallons of waterhave been saved
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UP TO474milesnot traveled by car
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UP TO318minutesof additional sleep
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UP TO1,170minutesspent exercising
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UP TO357pounds of CO2have been saved
Kyle's actions
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 90 minute(s) each day.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Transportation
Drive Less
Do at Home
I will cut my car trip mileage by only taking necessary trips.
Waste
Carry my Trash
Do at Home
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Water
5-Minute Showers
Do at Home
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Carry my TrashWhat one thing could you do right away to reduce your waste?
Kyle Reuter 10/28/2020 8:13 AMI could use reusable plates and bowls and put extra scraps into a compost to reduce the waste. -
REFLECTION QUESTIONTransportation Drive LessHow has your access to various kinds of transportation throughout your life influenced your current attitudes about transportation and your transportation behavior?
Kyle Reuter 10/28/2020 8:12 AMI now only travel when I actually have to and when I do travel I try to find rides with other people to cut down on my own emissions -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Kyle Reuter 10/28/2020 8:11 AMI could go exercise outside like taking a run with friends or playing sports outside with others.