Maria Ruiz
10/07/2020 2:10 PM
Reminds us how fortunate we are and allows us to reflect how to help others
Maria Ruiz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 462 TOTAL
participant impact
-
UP TO415minutesspent exercising
-
UP TO415minutesspent outdoors
-
UP TO8.0plastic strawsnot sent to the landfill
Maria's actions
Nature
Go for a Daily Walk
Do at Home
I will take a 30-minute walk outside each day.
Waste
Skip the Straw
Do at Home
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Energy
Turn It Off
Do at Home
I will keep lights, electronics, and appliances turned off when not using them.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Needs Vs. Wants
Do at Home
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?