Lea Tucker
11/05/2020 3:22 PM
I think that something as simple as watching the sunset should be seen as a celebration for the day
Lea Tucker
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 6 TOTAL
Lea's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Enjoy the Sunrise/Sunset
Do at Home
I will enjoy the sunrise and/or sunset each day.
Nature
Do Nature Activities
Do at Home
I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Nature
Spend Time Outside
Do at Home
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
Do at Home
I will take a 15-minute walk outside each day.
Nature
Offset for Climate Justice
Do at Home
Greenhouse gases found in old refrigerants are up to 10,900 times more potent than carbon dioxide. I will help eliminate these gases through the purchase of offset credits to ensure we all have a planet we can thrive on.
Health
Support Pollution Reduction
Do at Home
I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNature Enjoy the Sunrise/SunsetFather Thomas Berry says, "... our primary purpose is celebration. Celebration of the dawn and the sunset and the different seasons of the year is a religious ritual, a way in which humans can establish their integral relationship with the universe, with the planet Earth." What is your response to Berry's assertion?
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REFLECTION QUESTIONNature Offset for Climate JusticeWhat did you learn from the resources? What did you discover from the offset calculator?
Lea Tucker 11/05/2020 3:21 PMI watched a movie that helped me learn a lot about what is happening in our current political environment and how that is affecting climate -
REFLECTION QUESTIONNature Explore My AreaHow can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?
Lea Tucker 11/05/2020 3:21 PMI found a hiking trail in STL which was fun because I didn't think any existed here -
REFLECTION QUESTIONNature Do Nature ActivitiesWhat did you observe while spending time outside -- through sight, sound, smell and/or touch?
Lea Tucker 11/05/2020 3:20 PMI was able to observe the fall colors that are on the trees before all of the leaves fall off -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?