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October 7 - October 28, 2020
Kaitlyn Valla's avatar

Kaitlyn Valla

CU Engineers for International Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 171 TOTAL

participant impact

  • UP TO
    129
    minutes
    spent exercising
  • UP TO
    2.0
    plastic bottles
    not sent to the landfill

Kaitlyn's actions

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 1
DAILY ACTION

Simplicity

Needs Vs. Wants

Do at Home

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 2
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 20 minutes each day.

COMPLETED 4
DAILY ACTIONS

Action Track: Justice for the Whole Community

Get Involved in the Water Justice Movement

Do at Home

I will spend at least 30 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

COMPLETED 0
DAILY ACTIONS

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity Needs Vs. Wants
    How is creativity a necessary ingredient for practicing simplicity?

    Kaitlyn Valla's avatar
    Kaitlyn Valla 10/13/2020 8:03 AM
    Sometimes to live a simple life you need to be creative. You should try to come up with ways to use old items instead of buying new items. 
  • REFLECTION QUESTION
    Action Track: Healing and Renewal Go for a Daily Walk Outside
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Kaitlyn Valla's avatar
    Kaitlyn Valla 10/08/2020 5:08 PM
    Walking outside allows me to connect with nature and take a break from the regular day of a college student.