Shuangqian Wang

Bio104Fall2020

POINTS TOTAL

0 TODAY
0 THIS WEEK
590 TOTAL

participant impact

UP TO

6.0

disposable cups

not sent to the landfill
UP TO

7.3

pounds of paper

have been saved
UP TO

9.0

whole food meals

consumed

Shuangqian's actions

Waste

Choose Two-Sided Printing

Do at Home

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 4
DAILY ACTIONS

Food

Whole Foods Diet

Do at Home

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 4
DAILY ACTIONS

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 6
DAILY ACTIONS

Waste

Go Paperless

Do at Home

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Food

Plant an Herb Garden

Do at Home

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Waste Go Paperless

Reducing your paper mail can reduce mental clutter as well as physical waste -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?

Shuangqian Wang 10/09/2020 3:45 PM

There is no excessive spam, no need to accumulate a pile of advertisements for checking. To be honest, too many emails will cause me mental pressure, and I always feel that something is coming to me. I think the next step to reduce waste is to recycle paper. Some waste paper can be used for drafting and write something.

Read More
REFLECTION QUESTION
Waste Choose Two-Sided Printing

Choosing two-sided printing can be an easy adjustment on your computer settings. How can you help others make this same switch? Can it be encouraged company wide?

Shuangqian Wang 10/09/2020 3:37 PM

Two-sided printing can reduce paper waste, and it is very convenient to set up on the computer. It can encourage other people to use it on a large scale. When multiple sheets of data need to be printed, two-sided printing can save a lot of paper.

Read More
REFLECTION QUESTION
Food Plant an Herb Garden

Consider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?

Shuangqian Wang 10/07/2020 4:49 PM

Inside the flowerpot, it is convenient to move and place.

Read More