vanika watal

HP Inc India

"Contribute in building a sustainable way of living each day, every day!!"

POINTS TOTAL

0 TODAY
0 THIS WEEK
181 TOTAL

participant impact

UP TO

135

minutes

spent exercising

vanika's actions

Simplicity

Work-Life Balance

Do at Home

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 3
DAILY ACTIONS

Simplicity

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

Do at Home

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

vanika watal 10/25/2020 12:33 AM

The People's Ecochallenge is both an environmental and social engagement program which is amazing and this is the platform where one can select or create actions that align with his/her individual values and make a commitment to complete those actions, all the while practicing and reinforcing good habits. It is like learning, commiting to what we learn and sharing best practices with people around us.. what you give is what you get(be it to people/community or Nature) So be mindful and try emitting as many positive vibrations as possible so that the universe gives you back multi-fold :-)

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vanika watal 10/25/2020 12:25 AM

Really loved participating in this wonderful event named "people's ecochallenge"..

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REFLECTION QUESTION
Simplicity Core Values

What are your top 3-5 core values? How did you narrow it down to those as being your core values?

vanika watal 10/25/2020 12:23 AM

Top 3 core values that i live by are "Mutual Trust and Respect, Self-discipline, Ethics(work ethics and personal life)" I strongly believe in these values as they are the foundation of being "myself" :-)

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REFLECTION QUESTION
Simplicity Work-Life Balance

How might practicing work-life balance lead to a more sustainable life for yourself? How might it contribute to sustainability more broadly?

vanika watal 10/14/2020 12:52 AM

Having a right balance of everything in life is beneficial for the long run. Work-Life balance helps you to keep your mind calm, more focused and motivates you to perform better. Since culture drives behavior for all three, that is, the individual, the organizations, and the society, it is suggested that if we create a culture that supports work-life balance, it is likely to promote sustainable human development though higher role-related engagement of individuals. Further, it is suggested that cultural intelligence plays an important role in achieving both work-life balance and sustainable human development.

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vanika watal 10/14/2020 12:42 AM

Dear friends, Be thankful to God for showing you the light of today and learn to be compassionate, kind and humble :-)

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REFLECTION QUESTION
Action Track: Healing and Renewal Joyful Movement

What's your favorite activity(ies) in which you experience joy while being active and moving?

vanika watal 10/14/2020 12:41 AM

I enjoy tapping my feet to a nice dance number :-) I also enjoy skipping.. Dancing brings a broad smile on my face and Skipping keeps my body fit.

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