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October 7 - October 28, 2020
Hanan Abdillahi's avatar

Hanan Abdillahi

ResilientRamblers

Points Total

  • 0 Today
  • 0 This Week
  • 162 Total

Participant Impact

  • up to
    50
    minutes
    not spent in front of a screen
  • up to
    1.0
    plastic containers
    not sent to the landfill
  • up to
    150
    minutes
    spent exercising
  • up to
    90
    minutes
    of additional sleep
  • up to
    60
    minutes
    spent outdoors
  • up to
    42
    minutes
    spent learning

Hanan's Actions

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Do at Home

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 2 container(s) out of the landfill each day.

COMPLETED 1
DAILY ACTION

Nature

Go for a Daily Walk

Do at Home

I will take a 30-minute walk outside each day.

COMPLETED 2
DAILY ACTIONS

Waste

Learn About & Practice Sustainable Fashion

Do at Home

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

Completed
One-Time Action

Health

Go Get a Check Up

I will make an appointment for my annual physical.

Completed
One-Time Action

Simplicity

Less Screen Time

Do at Home

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 2
DAILY ACTIONS

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

Completed
One-Time Action

Action Track: Justice for the Whole Community

Learn About Local Environmental Justice Concerns

Do at Home

I will spend 30 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

Completed
One-Time Action

Community

Sign Up to Vote

Do at Home

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

Completed
One-Time Action

Feed

  • Reflection Question
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?

    Hanan Abdillahi's avatar
    Hanan Abdillahi 10/12/2020 8:07 PM
    I experience my neighborhood differently when walking instead of driving as my senses are more connected to the surroundings. I can hear the noises of nature around me, feel the weather whether it is windy or warm, and physically feel grounded to the earth as I walk