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October 7 - October 28, 2020
Anya Alekseev's avatar

Anya Alekseev

Environmental Studies 171 Fall 2020

"found this through my ecology class but i'm so psyched about this!!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 278 TOTAL

participant impact

  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    4.0
    hours
    volunteered
  • UP TO
    180
    minutes
    spent exercising
  • UP TO
    15
    minutes
    spent learning
  • UP TO
    325
    minutes
    spent outdoors

Anya's actions

Simplicity

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.

COMPLETED
ONE-TIME ACTION

Nature

Do Nature Activities

Do at Home

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 4
DAILY ACTIONS

Nature

Forage for My Food

Do at Home

I will use the resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

Do at Home

I will take a 30-minute walk outside each day.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Anya Alekseev's avatar
    Anya Alekseev 10/25/2020 5:38 PM
    today i walked outside for a while, even though it was super chilly. the fall colors right now are beautiful, as well as the mushroom pickings. i found a yellow-stainer and took a spore print of it! 

  • Anya Alekseev's avatar
    Anya Alekseev 10/19/2020 9:30 PM
    i've been waking up early to take the max to washington park and watch the sunrise :-) nature is so curative. i feel really in tune with the earth and her citizens -- including myself!

  • Anya Alekseev's avatar
    Anya Alekseev 10/14/2020 9:21 AM
    Hi, so sporadic with these but setting a reminder to check in from now on! I've been going on daily walks, going to the park when I can... Keeping up with stuff I already did like recycling, using reusable bags, and trying to reduce consumption of non recyclable materials. I went vegetarian last week for good! (I'd been reducing my animal byproduct consumption anyway, but now I am fully meat-free.) Hope everyone's ecochallenge is going well, too! Good luck on the exam!

  • Anya Alekseev's avatar
    Anya Alekseev 10/10/2020 7:11 PM
    Hi all! I forgot to post before this but I've been keeping up with my actions. I try to get outside every day, or at  least have my windows open to let some fresh air in if I don't have time/energy to be outside. Today, I did the core values action and made resolutions for myself: 
    - Be open and communicative about how I feel
    - Surround myself with things and people that I find beautiful
    - Stay curious and continue learning
    - Be open-minded and continue to grow as a human being
    - Above all, let my actions be guided by compassion and love for others
    I've been struggling with who I am and where I belong, and I think that aligning my actions with my core values (beauty, curiosity, growth, openness, humor, love) will aid in feeling like I have a grip on my identity, which will in turn help me focus more of my energy on things other than worrying about my ego, hahah. 

    • April Ann Fong's avatar
      April Ann Fong 11/02/2020 8:37 AM
      Lovely resolutions. I'm glad you are reflecting on who you are and who you want to be.