
Rebecca Bialkowski
10/11/2020 8:10 AM
Modal Description
Watch the short video below to learn the basics.
You'll be an 2020 People's Ecochallenge expert in no time!
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Do at Home
I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.