
Carol Graziano
10/20/2020 11:50 AM
I take walking breaks during the day to clear my mind.
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Amanda Holloway 10/23/2020 1:17 PM
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Watch the short video below to learn the basics.
You'll be an 2020 People's Ecochallenge expert in no time!
"To be balanced with inner and outer wellness and improve the outlook of each new day"
Do at Home
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Do at Home
I will keep lights, electronics, and appliances turned off when not using them.
Do at Home
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.