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October 7 - October 28, 2020
KRISTINA GUSTAVSSON's avatar

KRISTINA GUSTAVSSON

HP Sweden sustainability Superstars

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 195 TOTAL

participant impact

  • UP TO
    230
    minutes
    being mindful
  • UP TO
    41
    disposable cups
    not sent to the landfill
  • UP TO
    103
    minutes
    spent learning

KRISTINA's actions

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 4 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 8
DAILY ACTIONS

Transportation

Work From Home

Do at Home

I will work from home 5 day(s) to avoid my commute's carbon output.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 7
DAILY ACTIONS

Simplicity

Track My Purchases

Do at Home

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 8
DAILY ACTIONS

Simplicity

Mindfulness Practice

Do at Home

I will spend 10 minute(s) per day practicing Mindfulness.

COMPLETED 10
DAILY ACTIONS

Simplicity

Eat Mindfully

Do at Home

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 7
DAILY ACTIONS

Simplicity

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Simplicity
    What best helped you with your Mindfulness Practice? How does Mindfulness keep you grounded and sustain your work with compassion?

    KRISTINA GUSTAVSSON's avatar
    KRISTINA GUSTAVSSON 10/23/2020 10:00 PM
    Thinking about how greatful I am right now,
    It helps me botto worry to much