KRISTINA GUSTAVSSON

HP Sweden sustainability Superstars

Points Total

0 Today
0 This Week
195 Total

Participant Impact

up to

230

minutes

being mindful
up to

41

disposable cups

not sent to the landfill
up to

103

minutes

spent learning

KRISTINA's Actions

Transportation

Work From Home

Do at Home

I will work from home 5 day(s) to avoid my commute's carbon output.

Uncompleted
One-Time Action

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 4 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 8
DAILY ACTIONS

Simplicity

Eat Mindfully

Do at Home

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 7
DAILY ACTIONS

Simplicity

Mindfulness Practice

Do at Home

I will spend 10 minute(s) per day practicing Mindfulness.

COMPLETED 10
DAILY ACTIONS

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 7
DAILY ACTIONS

Simplicity

Track My Purchases

Do at Home

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 8
DAILY ACTIONS

Simplicity

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

Completed
One-Time Action

Feed

Reflection Question
Simplicity Mindfulness Practice

What best helped you with your Mindfulness Practice? How does Mindfulness keep you grounded and sustain your work with compassion?

KRISTINA GUSTAVSSON 10/23/2020 10:00 PM

Thinking about how greatful I am right now,
It helps me botto worry to much

Read More
- KRISTINA GUSTAVSSON 10/23/2020 10:09 PM
  
  "not to worry to much"
  
  Read More