
Mike Johnson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 402 TOTAL
participant impact
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UP TO5.0poundswaste composted
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UP TO1.0whole food mealconsumed
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UP TO75minutesbeing mindful
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UP TO125minutesof additional sleep
Mike's actions
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Compost Food Waste
Do at Home
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 15 minute(s) per day practicing Mindfulness.
Food
Whole Foods Diet
Do at Home
I will enjoy 2 meal(s) each day free of processed foods.
Participant Feed
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Mike Johnson 10/07/2020 10:53 AMThanks Tim Conway at Shaw for joining, always good to have you on the same team. Cheers! - MJ -
Mike Johnson 10/04/2020 7:55 AMTo Kelly Greenawalt - Thanks for asking about Composting At Home!