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October 7 - October 28, 2020
Pooja Kashyap's avatar

Pooja Kashyap

Hennebery Eddy Architects

"VOTE. Your planet depends on it."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 188 TOTAL

participant impact

  • UP TO
    50
    minutes
    spent exercising
  • UP TO
    30
    minutes
    being mindful

Pooja's actions

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 10 minute(s) per day practicing Mindfulness.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 10 minutes each day.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Learn More about Food Apartheid

Do at Home

I will spend 15 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Learn About Trans, Femme, and Nonbinary Experiences

Do at Home

I will spend 15 minutes learning about the experiences of trans, femme, and/or nonbinary people.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Support Native Communities

Do at Home

I will use the resource links provided and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Research Voter Suppression

Do at Home

I will spend at least 15 minutes finding out what local laws, policies, and practices keep people from voting in my community.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Pooja Kashyap's avatar
    Pooja Kashyap 10/09/2020 2:14 PM
    I always forget to check in on the weekend. We'll see if I'm any better this year...

  • Pooja Kashyap's avatar
    Pooja Kashyap 10/08/2020 11:09 AM
    After working late yesterday I realized I hadn't gotten in my walk, so we ended up going for a nighttime stroll. It felt good to get some fresh air and time away from screens, especially after a long workday. 

  • Pooja Kashyap's avatar
    Pooja Kashyap 10/07/2020 9:37 AM
    HAPPY ECOCHALLENGE!!! Hope everyone develops sustainable habits that improve their lifestyle in these strange, pre-apocalyptic times :)

  • Pooja Kashyap's avatar
    Pooja Kashyap 10/06/2020 10:05 AM
    Thanks to everyone who accepted our team's challenges! Nothing like some healthy competition to motivate us all!

  • Pooja Kashyap's avatar
    Pooja Kashyap 10/05/2020 8:41 AM
    I got a lovely fall walk in this weekend- excited to make this part of my daily routine during the EcoChallenge!

    • Amber Nobe's avatar
      Amber Nobe 10/05/2020 1:43 PM
      Me too! We did so many walks in the spring, but now I need more of a prompt. Enter: EcoChallenge!

  • Pooja Kashyap's avatar
    Pooja Kashyap 10/02/2020 9:18 AM
    Having done EcoChallenge for several years now, I'm excited to see brand new (and extremely relevant) challenges in the justice track!

  • Pooja Kashyap's avatar
    Pooja Kashyap 10/01/2020 5:05 PM
    Having a launch party is key to having a successful EcoChallenge!