Pooja Kashyap
"VOTE. Your planet depends on it."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 188 TOTAL
participant impact
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UP TO30minutesbeing mindful
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UP TO50minutesspent exercising
Pooja's actions
Action Track: Justice for the Whole Community
Research Voter Suppression
Do at Home
I will spend at least 15 minutes finding out what local laws, policies, and practices keep people from voting in my community.
Action Track: Justice for the Whole Community
Learn More about Food Apartheid
Do at Home
I will spend 15 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 10 minute(s) per day practicing Mindfulness.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 10 minutes each day.
Action Track: Justice for the Whole Community
Support Native Communities
Do at Home
I will use the resource links provided and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Action Track: Justice for the Whole Community
Learn About Trans, Femme, and Nonbinary Experiences
Do at Home
I will spend 15 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Pooja Kashyap 10/09/2020 2:14 PMI always forget to check in on the weekend. We'll see if I'm any better this year... -
Pooja Kashyap 10/08/2020 11:09 AMAfter working late yesterday I realized I hadn't gotten in my walk, so we ended up going for a nighttime stroll. It felt good to get some fresh air and time away from screens, especially after a long workday. -
Pooja Kashyap 10/07/2020 9:37 AMHAPPY ECOCHALLENGE!!! Hope everyone develops sustainable habits that improve their lifestyle in these strange, pre-apocalyptic times :) -
Pooja Kashyap 10/06/2020 10:05 AMThanks to everyone who accepted our team's challenges! Nothing like some healthy competition to motivate us all! -
Pooja Kashyap 10/05/2020 8:41 AMI got a lovely fall walk in this weekend- excited to make this part of my daily routine during the EcoChallenge!-
Amber Nobe 10/05/2020 1:43 PMMe too! We did so many walks in the spring, but now I need more of a prompt. Enter: EcoChallenge!
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Pooja Kashyap 10/02/2020 9:18 AMHaving done EcoChallenge for several years now, I'm excited to see brand new (and extremely relevant) challenges in the justice track! -
Pooja Kashyap 10/01/2020 5:05 PMHaving a launch party is key to having a successful EcoChallenge!
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Liz Zavodsky (Ecochallenge Staff) 10/01/2020 8:41 PMIt sure is and this is a great way to do it! Thank you!
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