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October 7 - October 28, 2020
Mohan Kumar Noothalapati's avatar

Mohan Kumar Noothalapati

HP Inc India

"SAVE NATURE"

Points Total

  • 0 Today
  • 0 This Week
  • 1,170 Total

Participant Impact

  • up to
    1.0
    waste audits
    conducted
  • up to
    570
    gallons of water
    have been saved
  • up to
    285
    minutes
    spent exercising
  • up to
    325
    minutes
    of additional sleep
  • up to
    22
    more servings
    of fruits and vegetables
  • up to
    5.0
    donations
    made
  • up to
    5.0
    advocacy actions
    completed
  • up to
    2.0
    conversations
    with people
  • up to
    80
    minutes
    spent learning

Mohan Kumar's Actions

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 22
DAILY ACTIONS

Health

Reduce Refined Sugar

Do at Home

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 22
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 21
DAILY ACTIONS

Waste

Carry my Trash

Do at Home

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

COMPLETED 22
DAILY ACTIONS

Community

Raise Money For a Nonprofit

Do at Home

I will raise money to support Ecochallenge.org or another nonprofit.

Completed
One-Time Action

Community

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 3 conversations.

Completed
One-Time Action

Energy

Use an Energy Meter

Do at Home

I will use an energy meter to monitor my energy use and identify opportunities to save power.

Completed
One-Time Action

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

Completed
One-Time Action

Food

Plant an Herb Garden

Do at Home

I will plant an herb garden in my home, workplace, or dorm room.

Completed
One-Time Action

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Action

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 22
DAILY ACTIONS

Waste

Find Local Recycling Depots

Do at Home

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

Completed
One-Time Action

Waste

Personal Waste Audit

Do at Home

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

Completed
One-Time Action

Water

Install a Low-Flow Showerhead

Do at Home

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

Completed
One-Time Action

Water

Fix Leaky Faucets

Do at Home

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

Completed
One-Time Action

Feed


  • Mohan Kumar Noothalapati's avatar
    Mohan Kumar Noothalapati 10/27/2020 11:51 AM
    I am able to successfully complete all my actions and going to follow the same in upcoming days.
  • Reflection Question
    Community Engage In Active Listening
    What was it like to actively listen to someone? How did both people and the conversation(s) benefit from active listening?

    Mohan Kumar Noothalapati's avatar
    Mohan Kumar Noothalapati 10/27/2020 11:50 AM
    We will get to know more information than needed and it feels new.
  • Reflection Question
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Mohan Kumar Noothalapati's avatar
    Mohan Kumar Noothalapati 10/27/2020 11:49 AM
    basic walking, warm up exercises, basic yoga atleast everyday helps your body.

  • Mohan Kumar Noothalapati's avatar
    Mohan Kumar Noothalapati 10/27/2020 11:48 AM
    Its last day today.. if u forgot to mark ur activities.. update it today.

  • Mohan Kumar Noothalapati's avatar
    Mohan Kumar Noothalapati 10/25/2020 9:08 AM
    3 days left.. track the things.. dont forget.
  • Reflection Question
    Waste Find Local Recycling Depots
    Our ability to recycle certain things ebbs and flows based upon many factors, including market demand for recyclables. Luckily there are places that accept uncommon things to recycle or dispose of in a less harmful way. What did you find when looking for places to recycle items that can't be recycled in your curbside bin?

    Mohan Kumar Noothalapati's avatar
    Mohan Kumar Noothalapati 10/25/2020 9:08 AM
    I found a recycle center near my home .. now i can drop some things there.
  • Reflection Question
    Health Know My Health
    How do you deal with the physical and emotional stress of the big problems we face? How can you help others cope?

    Mohan Kumar Noothalapati's avatar
    Mohan Kumar Noothalapati 10/25/2020 9:07 AM
    Meditation and basic exercise in the morning are really helpful.

  • Mohan Kumar Noothalapati's avatar
    Mohan Kumar Noothalapati 10/23/2020 8:32 AM
    "An act of kindness is a direct  expression of your soul."

  • Mohan Kumar Noothalapati's avatar
    Mohan Kumar Noothalapati 10/23/2020 8:32 AM
    "If you want light to come into your life, you need to stand where it is shining."
  • Reflection Question
    Energy Use an Energy Meter
    How can you make your home more energy efficient?

    Mohan Kumar Noothalapati's avatar
    Mohan Kumar Noothalapati 10/23/2020 8:29 AM
    We have installed solar power for our home to use more solar energy.