Pulkit Lall
10/26/2020 10:03 PM
I make sure all electrical equipment or switches are switched off when not in use. Also, I make sure not only in our house but in our apartment this is carried out.
Pulkit Lall
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 311 TOTAL
participant impact
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UP TO220gallons of waterhave been saved
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UP TO110minutesspent exercising
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UP TO23plastic containersnot sent to the landfill
Pulkit's actions
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Simplicity
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Energy
Turn It Off
Do at Home
I will keep lights, electronics, and appliances turned off when not using them.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Energy
Heat and Cool Naturally
Do at Home
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Water
5-Minute Showers
Do at Home
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Plant an Herb Garden
Do at Home
I will plant an herb garden in my home, workplace, or dorm room.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Participant Feed
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REFLECTION QUESTIONEnergyHow is electricity generated where you live? How does it impact the environment, animals, and humans?
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REFLECTION QUESTIONWasteWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?
Pulkit Lall 10/26/2020 10:01 PMIf visited in car then usually I have got bags in it so that in such type of situations it becomes handy. If I do not have anything then I prefer to accept a disposable one if items are too much otherwise would carry items in hand. -
REFLECTION QUESTIONSimplicityHow does being playful with others enrich your life?
Pulkit Lall 10/26/2020 9:25 PMPlaying with family gives great feeling and get refreshed especially children and we get time to bond with family members well and remember our beautiful journey with family. -
REFLECTION QUESTIONHealthHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Pulkit Lall 10/26/2020 9:23 PMCurrently as Gyms are closed due to pandemic, started exercising at home to make myself active. -
REFLECTION QUESTIONHealthHow do you practice self care?
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REFLECTION QUESTIONFoodConsider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?