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October 7 - October 28, 2020
Tanis Liomin's avatar

Tanis Liomin

Palo Alto Environmentalists

"Keep California green!"

Points Total

  • 0 Today
  • 0 This Week
  • 531 Total

Participant Impact

  • up to
    39
    whole food meals
    consumed
  • up to
    55
    minutes
    being mindful
  • up to
    570
    minutes
    spent exercising

Tanis's Actions

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 11
DAILY ACTIONS

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 11
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 21
DAILY ACTIONS

Food

Whole Foods Diet

Do at Home

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 21
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 21
DAILY ACTIONS

Feed