Skip to main content

Modal Title

Modal Description

Welcome to 2020 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2020 People's Ecochallenge expert in no time!

Ecochallenge.org
2020 People's Ecochallenge
October 7 - October 28, 2020
Natalie Miner's avatar

Natalie Miner

Environmental Studies 171 Fall 2020

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 82 TOTAL

Natalie's actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 10-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • Natalie Miner's avatar
    Natalie Miner 10/25/2020 8:11 PM
    Accidently selected that I didn't do any of my challenges- oops! Went for a walk late at night as apposed to in the day for nostalgia purposes and it was very enjoyable :)
    Read More
  • Natalie Miner's avatar
    Natalie Miner 10/22/2020 2:31 PM
    Send a message to my online friend thanking them for helping me with school. also went on a walk up my drive way with my shih tzu, Bentley.
    Read More
  • Natalie Miner's avatar
    Natalie Miner 10/21/2020 4:03 PM
    Was able to squeeze in a walk before it started raining cause it's been on and off rain all day, was also able to get exercise in while cleaning today! 
    Read More
  • REFLECTION QUESTION
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?
    Natalie Miner's avatar
    Natalie Miner 10/19/2020 9:41 AM
    Pay attention to things more closely and enjoy things like smells and feelings
    Read More
  • REFLECTION QUESTION
    Action Track: Healing and Renewal Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?
    Natalie Miner's avatar
    Natalie Miner 10/13/2020 12:48 PM
    I can make you more positive about yourself when you reflect on what's positive in other people which can help motivation when you're not constantly hard on yourself 
    Read More