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October 7 - October 28, 2020
Olga Mullen's avatar

Olga Mullen

HP CZ & SK

"We Are Blue But We Act Green!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 566 TOTAL

participant impact

  • UP TO
    610
    minutes
    spent outdoors
  • UP TO
    1.0
    waste audit
    conducted
  • UP TO
    11
    pounds of CO2
    have been saved
  • UP TO
    272
    gallons of water
    have been saved
  • UP TO
    1,280
    minutes
    spent exercising
  • UP TO
    5.4
    pounds
    food waste prevented
  • UP TO
    29
    plastic containers
    not sent to the landfill

Olga's actions

Energy

Turn It Off

Do at Home

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 13
DAILY ACTIONS

Food

Weekly Meal Planning

Do at Home

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

COMPLETED 15
DAILY ACTIONS

Community

Support small local business

The economy is going down, I personally feel it´s necessary to support local, family businesses by buying their services. Every little help counts!

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 15
DAILY ACTIONS

Simplicity

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 20 minutes each day.

COMPLETED 17
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 20-minute walk outside each day.

COMPLETED 16
DAILY ACTIONS

Community

Get more involved in a civil society in Czech Republic

One of the ways of getting more involved is to support a local NG0´s focusing on political transparency in CR. I have set up a monthly donation to an organization called Hlídač státu (The State Watcher).

COMPLETED
ONE-TIME ACTION

Community

Sign Up to Vote

Do at Home

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

COMPLETED
ONE-TIME ACTION

Waste

Personal Waste Audit

Do at Home

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Waste
    Why is it often difficult to understand the impacts our purchases and waste have on other people, animals, and places?

    Olga Mullen's avatar
    Olga Mullen 10/28/2020 11:38 AM
    People tend to be lazy to think or even act about the environment. However, I am personally grateful for every conscious person who does little or big actions to make our world more sustainable. 
  • REFLECTION QUESTION
    Community
    Why is voting important to creating a just, sustainable, and thriving world? In what other ways can you actively participate in important decision-making?

    Olga Mullen's avatar
    Olga Mullen 10/28/2020 11:16 AM
    I have voted in one of the most important elections last week. I have fulfilled my civic duty and regardless of the results, I am proud that I have contributed. Despite many obstacles in delivering my ballots on time - with a little help from my local CA friends - my vote is counted! 

  • Olga Mullen's avatar
    Olga Mullen 10/28/2020 10:43 AM
    Due to the stay at home at HO, the need to cook meals for the family also increased. I realized how much of our ordinary waste contains a bio-waste. Because we live in an apartment, we do not have the opportunity to compost. Therefore I found a community garden in our neighborhood and arranged continuous access there in order to use their compost. While we go there with my little daughter, we enjoy a nice walk together and I can also teach her about better waste sorting.
  • REFLECTION QUESTION
    Energy
    How is electricity generated where you live? How does it impact the environment, animals, and humans?

    Olga Mullen's avatar
    Olga Mullen 10/21/2020 11:47 AM
    Electricity is mainly generated from coal and nuclear energy in the Czech republic.  Roughly one-third of the country's electricity produced from coal is generated in combined-heat-and-power plants. 
  • REFLECTION QUESTION
    Food
    An average American throws out about 240 lbs of food per year. The average family of four in the US spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

    Olga Mullen's avatar
    Olga Mullen 10/20/2020 4:34 AM
    I would rather use the money for education about sustainable food preparation, consuming, and zero waste habits. 
  • REFLECTION QUESTION
    Simplicity
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Olga Mullen's avatar
    Olga Mullen 10/20/2020 4:30 AM
    Every day walk refreshes my mind, I like the morning routine of walking from school back to my home office. And more walking in the afternoon! 
  • REFLECTION QUESTION
    Nature
    How do you experience your neighborhood or city differently when walking instead of driving?

    Olga Mullen's avatar
    Olga Mullen 10/13/2020 5:02 AM
    I walk my daughter to school every day - one way by bus (going there) and back home walking, 20 min exactly. I like this routine!


    • Vera Zaverkova's avatar
      Vera Zaverkova 10/27/2020 1:13 AM
      It's great to go out with kids, you have much more time to explore your neighborhood, to watch how the nature changes throughout the year. You easily notice any change - like sidewalk reconstruction, any excavation on the streets, ... and you can discuss it with your kid.

  • Olga Mullen's avatar
    Olga Mullen 10/13/2020 4:46 AM
    Supporting a small family business that makes and delivers delicious snacks to schools. What a win-win combination of supporting the local business while providing my first-grader with healthy food?
  • REFLECTION QUESTION
    Waste
    What do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?

    Olga Mullen's avatar
    Olga Mullen 10/13/2020 4:41 AM
    I use basically only reusable bags, especially this one which always reminds me of my beloved city!