Danyka Nebel

COR 100 Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
185 TOTAL

participant impact

UP TO

47

minutes

spent outdoors
UP TO

30

minutes

spent exercising

Danyka's actions

Nature

Enjoy the Sunrise/Sunset

Do at Home

I will enjoy the sunrise and/or sunset each day.

COMPLETED 2
DAILY ACTIONS

Nature

Tend a Garden

Do at Home

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 4
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 2
DAILY ACTIONS

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Participant Feed

REFLECTION QUESTION
Nature

Have you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.
Danyka Nebel 10/22/2020 1:39 PM
I used to go hiking with my family when I was a little kid and always felt connected with nature when I would look around at the complex systems around me.

Read More
REFLECTION QUESTION
Action Track: Healing and Renewal

How has the process of forgiving, or contemplating forgiveness, benefited you?
Danyka Nebel 10/09/2020 4:45 PM
It has made me realize that I need to take more time for myself, instead of constantly trying to get work done. It is not selfish to need time to relax.

Read More
REFLECTION QUESTION
Action Track: Healing and Renewal

What's your favorite activity(ies) in which you experience joy while being active and moving?
Danyka Nebel 10/09/2020 4:44 PM
In between studying and classes I do yoga.

Read More