Skip to main content
October 7 - October 28, 2020
Amber Nobe's avatar

Amber Nobe

Hennebery Eddy Architects

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 597 TOTAL

participant impact

  • UP TO
    20
    minutes
    spent outdoors
  • UP TO
    465
    minutes
    spent exercising

Amber's actions

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 15 minutes each day.

COMPLETED 16
DAILY ACTIONS

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Tend a Garden

Do at Home

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 3
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 13
DAILY ACTIONS

Water

Collect Rain Water

Do at Home

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Health
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Amber Nobe's avatar
    Amber Nobe 10/28/2020 8:51 PM
    2020 is ... challenging. Taking a moment each day to reflect on and be thankful for the positives prevents me from falling into the despair spiral

  • Amber Nobe's avatar
    Amber Nobe 10/10/2020 12:05 PM
  • REFLECTION QUESTION
    Action Track: Healing and Renewal
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Amber Nobe's avatar
    Amber Nobe 10/10/2020 12:01 PM
    Took advantage of a break in the rain for our daily walk. Even a quick stroll around the neighborhood does a lot to improve my mood and focus. Feeling refreshed after breathing in the just-rained smell and feeling a few drops on our faces