Makayla P4-58A
10/30/2020 8:59 AM
It was kinda hard because i'm not really good at forgiving people so it took me a while but i did do it and I'm happy because it feels like I've accomplished a goal
Makayla P4-58A
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 36 TOTAL
Makayla's actions
Health
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Health
Take Control
Do at Home
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
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REFLECTION QUESTIONHealthHow has the process of forgiving, or contemplating forgiveness, benefited you?
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Makayla P4-58A 10/28/2020 5:46 AMI've been doing all my eco challenge just forget to push the button but the eco challenge is a really fun thing to do -
Makayla P4-58A 10/28/2020 5:45 AMFor my health for joyful movements i've been doing an activity for 20 minutes and it's been making me calm