Lizzie Royster

NDA SW Ohio

POINTS TOTAL

0 TODAY
0 THIS WEEK
172 TOTAL

participant impact

UP TO

4.0

plastic bottles

not sent to the landfill
UP TO

9.0

disposable cups

not sent to the landfill
UP TO

12

meatless or vegan meals

consumed
UP TO

3.3

pounds of paper

have been saved
UP TO

2.0

plastic containers

not sent to the landfill

Lizzie's actions

Food

Reduce Animal Products

Do at Home

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 3
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Do at Home

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 3 container(s) out of the landfill each day.

COMPLETED 1
DAILY ACTION

Waste

Go Paperless

Do at Home

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 4
DAILY ACTIONS

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Waste Use a Reusable Water Bottle

While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

Lizzie Royster 10/21/2020 1:53 PM

Many people choose to use one-time plastic water bottles for ease and convenience, but it's also easy to choose to use a reusable water bottle. Try filling up your favorite reusable water bottle before you go to bed at night, then put it the fridge so it's ready to grab the next morning. This also helps encourage myself to drink more water during the day.

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