Selah Speich

I will watch 3 documentary(ies) about systemic racism.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

I will spend 90 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will organize one of Ecochallenge.org's discussion courses on food sustainability, Menu for the Future or Hungry for Change, with my family, friends, coworkers, or classmates.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will spend at least 90 minute(s) touring (virtually or in person) a local dump/transfer station, material recovery facility, and/or landfill to learn about our local waste and waste recovery streams.

Using the links provided below, I will research impact investing and determine if it is right for me.

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

I will make an appointment for my annual physical.

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

I will enjoy 4 meatless meal(s) and/or 2 vegan meal(s) each day this week.