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Welcome to 2020 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2020 People's Ecochallenge expert in no time!

Ecochallenge.org
2020 People's Ecochallenge
October 7 - October 28, 2020
Heather Williams's avatar

Heather Williams

KEEN Canada

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 211 TOTAL

participant impact

  • UP TO
    57
    disposable cups
    not sent to the landfill
  • UP TO
    345
    minutes
    of additional sleep
  • UP TO
    730
    minutes
    spent exercising
  • UP TO
    210
    minutes
    spent outdoors

Heather's actions

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 7
DAILY ACTIONS

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 60 minutes each day.

COMPLETED 7
DAILY ACTIONS

Action Track: Healing and Renewal

Practice Gratitude for Earth

Do at Home

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 7
DAILY ACTIONS

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • Heather Williams's avatar
    Heather Williams 10/27/2020 8:29 AM
    Hi Everyone!  Walking every morning for 60 minutes in the cool Fall air is invigorating!  And the stars are absolutely phenomenal in the darkness of pre-dawn hours!
    Read More
  • Heather Williams's avatar
    Heather Williams 10/20/2020 8:17 AM
    It is going amazing especially adding to already existing ECO friendly tasks i.e. getting more sleep!
    Read More