
Ivy Yu
10/27/2020 1:27 AM
Give me a short break to embrace nature and show gratitude
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Watch the short video below to learn the basics.
You'll be an 2020 People's Ecochallenge expert in no time!
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Do at Home
I will take a walk outside for 10 minutes each day.