Ivy Yu

WBA Ecochallenge B

Points Total

0 Today
0 This Week
210 Total

Participant Impact

up to

60

minutes

spent exercising

Ivy's Actions

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 4
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 10 minutes each day.

COMPLETED 5
DAILY ACTIONS

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

Completed
One-Time Action

Feed

Reflection Question
Action Track: Healing and Renewal Go for a Daily Walk Outside

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

Ivy Yu 10/27/2020 1:27 AM

Give me a short break to embrace nature and show gratitude

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Reflection Question
Action Track: Healing and Renewal Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Ivy Yu 10/07/2020 3:13 AM

Practicing gratitude making me happy and cherishing every moment!

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