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October 7 - October 28, 2020
Nardine Zouaoui's avatar

Nardine Zouaoui

HP Tunis EcoChallenge

Points Total

  • 0 Today
  • 0 This Week
  • 802 Total

Participant Impact

  • up to
    8.2
    pounds
    food waste prevented
  • up to
    2.0
    locally sourced meals
    consumed
  • up to
    49
    organic meals
    consumed
  • up to
    48
    zero-waste meals
    consumed
  • up to
    17
    pounds of CO2
    have been saved
  • up to
    1.0
    waste audits
    conducted
  • up to
    742
    gallons of water
    have been saved
  • up to
    645
    minutes
    spent exercising
  • up to
    2.0
    advocacy actions
    completed
  • up to
    2.0
    documentaries
    watched
  • up to
    1,110
    minutes
    spent outdoors
  • up to
    1.0
    trees
    planted
  • up to
    530
    minutes
    spent learning

Nardine's Actions

Water

Insulate Water Pipes and Water Heater

Do at Home

I will avoid wasting water while waiting for the shower or sink to heat up.

Completed
One-Time Action

Water

Install a Low-Flow Showerhead

Do at Home

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

Completed
One-Time Action

Water

Install a Toilet Tank Bank

Do at Home

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.

Completed
One-Time Action

Water

Eco-Friendly Gardening

Do at Home

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

Completed
One-Time Action

Nature

Go for a Daily Walk

Do at Home

I will take a 30-minute walk outside each day.

COMPLETED 13
DAILY ACTIONS

Waste

Learn About & Practice Sustainable Fashion

Do at Home

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

Completed
One-Time Action

Waste

Advocate For More Food Packaging Options

Do at Home

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

Completed
One-Time Action

Health

Support Pollution Reduction

Do at Home

I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Completed
One-Time Action

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Action

Health

Go Get a Check Up

I will make an appointment for my annual physical.

Completed
One-Time Action

Health

Take Control

Do at Home

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Action

Action Track: Healing and Renewal

Research Restorative Justice

Do at Home

I will spend 30 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

Completed
One-Time Action

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

Completed
One-Time Action

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

Completed
One-Time Action

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

Completed
One-Time Action

Community

Learn About Constructive Communication

Do at Home

I will spend 45 minute(s) learning about constructive communication.

Completed
One-Time Action

Water

Fix Leaky Faucets

Do at Home

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

Completed
One-Time Action

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

Completed
One-Time Action

Nature

Enjoy the Sunrise/Sunset

Do at Home

I will enjoy the sunrise and/or sunset each day.

COMPLETED 13
DAILY ACTIONS

Nature

Plant Trees

Do at Home

I will plant 1 tree(s) in my community, public parks, or backyard.

Completed
One-Time Action

Action Track: Justice for the Whole Community

Learn About Trans, Femme, and Nonbinary Experiences

Do at Home

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

Completed
One-Time Action

Simplicity

Needs Vs. Wants

Do at Home

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 14
DAILY ACTIONS

Food

Buy From a Farmers Market

Do at Home

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Action

Food

Zero-Waste Cooking

Do at Home

I will cook 2 meal(s) with zero-waste each day.

COMPLETED 14
DAILY ACTIONS

Food

Choose Organic Ingredients

Do at Home

I will enjoy 3 meal(s) cooked with organic ingredients each day.

COMPLETED 14
DAILY ACTIONS

Waste

Personal Waste Audit

Do at Home

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

Completed
One-Time Action

Feed


  • Nardine Zouaoui's avatar
    Nardine Zouaoui 10/24/2020 10:53 AM
    Are you more committed to challenged in Planet,. People or Community ? :D

  • Nardine Zouaoui's avatar
    Nardine Zouaoui 10/24/2020 10:53 AM
    If you could lead a session on one challenge here, which one would you choose ?

  • Nardine Zouaoui's avatar
    Nardine Zouaoui 10/24/2020 10:52 AM
    What's the one challenge that you got used to do automatically everyday ?

  • Nardine Zouaoui's avatar
    Nardine Zouaoui 10/24/2020 10:52 AM
    Have you checked some individual challenged apart from the team's? Which ones ? Let's motivate each other !! 

  • Nardine Zouaoui's avatar
    Nardine Zouaoui 10/24/2020 10:51 AM
    What about we agree on watching the same documentary and have a talk about is on zoom ? :) 

  • Nardine Zouaoui's avatar
    Nardine Zouaoui 10/24/2020 10:51 AM
    How many plastic caps have you collected the past one week?

  • Nardine Zouaoui's avatar
    Nardine Zouaoui 10/24/2020 10:50 AM
    I encourage everyone to go on a walk this weekend ! :) And during this pleasant time, collect all the plastics you come across 

  • Nardine Zouaoui's avatar
    Nardine Zouaoui 10/24/2020 10:49 AM
    I love checking my challenges on the weekend and realizing it's now, more than ever, a part of my daily routine

  • Nardine Zouaoui's avatar
    Nardine Zouaoui 10/21/2020 11:18 AM
    What was your very first challenge ? 😁

  • Nardine Zouaoui's avatar
    Nardine Zouaoui 10/21/2020 11:17 AM
    I encourage you all to keep taking up the challenges and checking the one-time actions as well ! Those are very essentials ! Right from saving water for a better use to fixing things that we'd had hanging for an eternity, we need to get them done