Ecochallenge.org

2020 People's Ecochallenge

October 7 - October 28, 2020

Nardine Zouaoui

HP Tunis EcoChallenge

POINTS TOTAL

0 TODAY
0 THIS WEEK
802 TOTAL

participant impact

UP TO

49

organic meals

consumed
UP TO

2.0

advocacy actions

completed
UP TO

1,110

minutes

spent outdoors
UP TO

2.0

locally sourced meals

consumed
UP TO

1.0

waste audit

conducted
UP TO

17

pounds of CO2

have been saved
UP TO

742

gallons of water

have been saved
UP TO

2.0

documentaries

watched
UP TO

1.0

tree

planted
UP TO

645

minutes

spent exercising
UP TO

8.2

pounds

food waste prevented
UP TO

48

zero-waste meals

consumed
UP TO

530

minutes

spent learning

Nardine's actions

Water

Eco-Friendly Gardening

Do at Home

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Water

Install a Toilet Tank Bank

Do at Home

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.

COMPLETED
ONE-TIME ACTION

Water

Install a Low-Flow Showerhead

Do at Home

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

COMPLETED
ONE-TIME ACTION

Water

Insulate Water Pipes and Water Heater

Do at Home

I will avoid wasting water while waiting for the shower or sink to heat up.

COMPLETED
ONE-TIME ACTION

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Research Restorative Justice

Do at Home

I will spend 30 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

COMPLETED
ONE-TIME ACTION

Health

Support Pollution Reduction

Do at Home

I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Take Control

Do at Home

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Learn About Trans, Femme, and Nonbinary Experiences

Do at Home

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

COMPLETED
ONE-TIME ACTION

Nature

Enjoy the Sunrise/Sunset

Do at Home

I will enjoy the sunrise and/or sunset each day.

COMPLETED 13
DAILY ACTIONS

Nature

Plant Trees

Do at Home

I will plant 1 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

Do at Home

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

Do at Home

I will enjoy 3 meal(s) cooked with organic ingredients each day.

COMPLETED 14
DAILY ACTIONS

Food

Zero-Waste Cooking

Do at Home

I will cook 2 meal(s) with zero-waste each day.

COMPLETED 14
DAILY ACTIONS

Simplicity

Needs Vs. Wants

Do at Home

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 14
DAILY ACTIONS

Waste

Advocate For More Food Packaging Options

Do at Home

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

COMPLETED
ONE-TIME ACTION

Waste

Learn About & Practice Sustainable Fashion

Do at Home

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

Do at Home

I will take a 30-minute walk outside each day.

COMPLETED 13
DAILY ACTIONS

Water

Fix Leaky Faucets

Do at Home

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

COMPLETED
ONE-TIME ACTION

Community

Learn About Constructive Communication

Do at Home

I will spend 45 minute(s) learning about constructive communication.

COMPLETED
ONE-TIME ACTION

Waste

Personal Waste Audit

Do at Home

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Participant Feed

Nardine Zouaoui 10/24/2020 10:53 AM
Are you more committed to challenged in Planet,. People or Community ? :D

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Nardine Zouaoui 10/24/2020 10:53 AM
If you could lead a session on one challenge here, which one would you choose ?

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Nardine Zouaoui 10/24/2020 10:52 AM
What's the one challenge that you got used to do automatically everyday ?

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Nardine Zouaoui 10/24/2020 10:52 AM
Have you checked some individual challenged apart from the team's? Which ones ? Let's motivate each other !!

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Nardine Zouaoui 10/24/2020 10:51 AM
What about we agree on watching the same documentary and have a talk about is on zoom ? :)

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Nardine Zouaoui 10/24/2020 10:51 AM
How many plastic caps have you collected the past one week?

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Nardine Zouaoui 10/24/2020 10:50 AM
I encourage everyone to go on a walk this weekend ! :) And during this pleasant time, collect all the plastics you come across

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Nardine Zouaoui 10/24/2020 10:49 AM
I love checking my challenges on the weekend and realizing it's now, more than ever, a part of my daily routine

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Nardine Zouaoui 10/21/2020 11:18 AM
What was your very first challenge ? 😁

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Nardine Zouaoui 10/21/2020 11:17 AM
I encourage you all to keep taking up the challenges and checking the one-time actions as well ! Those are very essentials ! Right from saving water for a better use to fixing things that we'd had hanging for an eternity, we need to get them done

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