Sally Mejia
10/28/2020 2:56 PM
A healthy environment allows us to be physically and mentally healthy. Fresh air, sunshine, healthy foods all contribute to a balance.
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Take ControlHow do environmental health, community health, and your personal health intersect?
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REFLECTION QUESTIONCommunity Support Native CommunitiesIndigenous speaker and activist Winona LaDuke says that, "most indigenous ceremonies, if you look to their essence, are about the restoration of balance — they are a reaffirmation of our relationship to creation. That is our intent: to restore, and then to retain balance and honor our part in creation." Why is balance important to sustainability?
Camille Gaynor 10/27/2020 7:53 PMIt is important to practice sustainability because that is how we are going to preserve our earth for future generations to come. -
Sally Mejia 10/27/2020 6:12 PMGoing great. We're collecting a lot of food donations for the nearby Senior Center. The residents are excited to participate. -
Sally Mejia 10/27/2020 6:12 PMWe live on a beautiful island with thousands of years of history. It's our duty and responsibility to preserve it. -
REFLECTION QUESTIONFood Weekly Meal PlanningAn average American throws out about 240 lbs of food per year. The average family of four in the US spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?
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Jessica Treat 10/27/2020 9:50 AM -
Sally Mejia 10/23/2020 8:18 PMA good reminder that taking care of ourselves, each other and the earth are all combined. -
Sally Mejia 10/23/2020 8:10 PMI think we should have EcoChallenge during the 4 seasons of the year to remind us to conserve energy.
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REFLECTION QUESTIONWater Eco-Friendly GardeningWhat are the most prominent water concerns in your area? Examples include drought, flooding, pollution, access, security, and privatization.
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REFLECTION QUESTIONHealth Healthy SleepConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
Camille Gaynor 10/23/2020 7:07 PMI would shift my sleep patterns by creating a tranquil environment before I go to bed to help me fall asleep quicker.
