Mary Marchetti
10/12/2020 4:05 PM
Praying helps me to be successful and relaxing my body parts after bringing them to tenseness....floating sensation.
NDA Southwest Feed
BACK TO TEAM PAGE
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kirsten Frey 10/21/2020 10:57 AMWe had an amazing time serving with Trees Matter to distribute shade trees throughout Maricopa County.
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Mary Marchetti 10/12/2020 4:08 PMI love the challenges as they only serve to better my life. All of the challenges I have taken on are good habits to acquire for healthy living and I am going for it....21 days makes a habit! -
REFLECTION QUESTIONAction Track: Healing and Renewal Healthy SleepConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
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REFLECTION QUESTIONAction Track: Healing and Renewal Joyful MovementWhat's your favorite activity(ies) in which you experience joy while being active and moving?
Mary Marchetti 10/12/2020 4:04 PMCooking for others. Moving with my students to help them destress. -
REFLECTION QUESTIONNature Explore My AreaHow can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?
Mary Marchetti 10/12/2020 4:04 PMIt is an opportunity to refocus on what is Not me and around me among the perfection in God's creations. It reminds me that only GOD is perfect. I cant do anything....but He can do all things. I felt His presence among His creations. The silence and just the whisper of the wind was centering and calming. I find that I need that time each day as it begins and ends. -
REFLECTION QUESTIONNature Keep a Nature JournalWhat natural gifts are you grateful for?
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REFLECTION QUESTIONAction Track: Justice for the Whole Community Watch a Documentary about Racial InjusticeWhat did you learn about racial injustice in the documentary(ies) you watched? How does what you learned connect to your understanding of sustainability?
Mary Marchetti 10/12/2020 3:54 PMI learned that the government kept racial injustice alive through the Jim Crow Laws, prison "reform", drug enforcement laws that set up African Americans for failure.