Nichole Nichole
10/27/2020 8:24 AM
I always do self care Sundays. I do this by reading, writing, and facials and meditation and some exercise.
Team Reality Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Go Get a Check UpHow do you practice self care?
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REFLECTION QUESTIONAction Track: Justice for the Whole Community Support Businesses Owned by People of ColorA recent Keen Independent Research Foundation study found that Minority Businesses Enterprises (MBEs) are more likely to have difficulties in receiving loans or city contracts. In what ways can you work to address systemic racism like that demonstrated in this study?
Nichole Nichole 10/22/2020 12:16 PMDoing more research on the subject matter and I might even try and open up a business being a woman of color. -
Alan Fuller 10/16/2020 8:55 AMUnable to do daily walks because of bad air quality. -
REFLECTION QUESTIONCommunity Research Voter SuppressionWhat are the ways in which voters are prohibited from or discouraged from voting in your region and/or state? What could be done to get rid of these barriers?
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REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Nichole Nichole 10/14/2020 9:23 AMBy Practicing gratitude everyday it has made me see how fortunate I am and how there are so many things and people who I'm grateful for in this world! I'm so humble and motivated! -
REFLECTION QUESTIONWaste Use Reusable BagsWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?
Nichole Nichole 10/12/2020 7:02 AMToday I bought a few reusable bags that I will keep in my car when I go to the store. This will help me to get in the habit of not using plastic bags. -
REFLECTION QUESTIONHealth Know My HealthHow do you deal with the physical and emotional stress of the big problems we face? How can you help others cope?
Jennifer Fuller 10/08/2020 9:18 PMI try to educate myself when I get stressed about any topic for better understanding. I have like to get certified as a writer counselor -
Jennifer Fuller 10/08/2020 9:05 PMToday I have forgiveness. I have actively seeing a therapist to learn how to learn how to be ok with not being ok -
REFLECTION QUESTIONTransportation Research and Consider Switching to a Hybrid or Electric VehicleReducing (or eliminating) exhaust emissions and improving public health are two benefits of green vehicles. What other motivators inspire you to consider switching to a more fuel-efficient vehicle?
Nichole Nichole 10/08/2020 12:42 PMReading on electric cars I found that electricity is cheaper than gasoline. The cars are pretty quiet and you can get tax credit by having an electric car. -
Jennifer Fuller 10/07/2020 6:09 PMI work in a few insurance company in the call center.
I have been working hard to be a good listener and not interrupt or talk over members