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October 7 - October 28, 2020

UW-La Crosse - MGT 310 Feed


Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

    Nature Explore My Area
    How can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?

    Julia Carabelli's avatar
    Julia Carabelli 10/13/2020 3:24 PM
    Nature helps us to escape our fast paced lives. By exploring the Earth, we become more connected to the place in which we live. Caring about where live helps us build a sense of community.
    Health Take Control
    How do environmental health, community health, and your personal health intersect?

    Kaitlyn Bieberdorf's avatar
    Kaitlyn Bieberdorf 10/07/2020 8:48 PM
    I believe that you adapt to the situation you surround yourself with, this being your community. If you are put in a healthy community, you have more potential to succeed. It is also hard to have a healthy community without a helpful environment. All must work together. 
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Kaitlyn Bieberdorf's avatar
    Kaitlyn Bieberdorf 10/07/2020 8:46 PM
    Practicing gratitude can change your attitude regardless of your current situation. 
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Kaitlyn Bieberdorf's avatar
    Kaitlyn Bieberdorf 10/07/2020 8:45 PM
    I believe working out it a lot more fun when you do it with your family or friends. 
    Health Nurture Self-Compassion
    How can nurturing your Self-Compassion also nurture healthier relationships with others and the environment?

    Kaitlyn Bieberdorf's avatar
    Kaitlyn Bieberdorf 10/07/2020 8:44 PM
    I believe that nurturing your Self-Compassion can help in all other relationships. Without a strong relationship with yourself, you are not going to be able to form deep relationships with others.