You could make a stew with carrots, potatoes, and other zero waste ingredients.
patrick ito
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 110 TOTAL
participant impact
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UP TO10minutesbeing mindful
patrick's actions
Nature
Go for a Daily Walk
Do at Home
I will take a 13-minute walk outside each day.
Water
5-Minute Showers
Do at Home
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Collect Rain Water
Do at Home
I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.
Simplicity
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Food
Zero-Waste Cooking
Do at Home
I will cook 1 meal(s) with zero-waste each day.
Health
Nurture Self-Compassion
Do at Home
I will spend 5 minutes nurturing my Self-Compassion.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Zero-Waste CookingIn North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for using every part of a vegetable. How can you incorporate using an entire vegetable (including the skins, tops, stalks, etc.) during your next meal prep?
patrick ito 10/14/2020 8:12 AMI think that if you used carrots you could use the stems too.
You could make a stew with carrots, potatoes, and other zero waste ingredients.-
OLIVER SAENZ 10/20/2020 8:45 AMI agree Patrick -
CAMILA MARTI ARCE 10/15/2020 10:00 AMI agree with Patrick Ito!
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