Fatema Adamji

CLEAResult

POINTS TOTAL

0 TODAY
0 THIS WEEK
620 TOTAL

participant impact

UP TO

1.0

advocacy action

completed
UP TO

16

minutes

spent outdoors
UP TO

8.0

hours

volunteered
UP TO

1.0

documentary

watched
UP TO

1.0

community event

hosted or attended
UP TO

470

minutes

spent exercising
UP TO

1.0

conversation

with a person
UP TO

110

minutes

spent learning

Fatema's actions

Action Track: Healing and Renewal

Learn About Constructive Communication

Do at Home

I will spend 20 minute(s) learning about constructive communication.

COMPLETED
ONE-TIME ACTION

Community

Volunteer in My Community

Do at Home

I will volunteer 8 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Community

Host a Watch Party

Do at Home

I will host a watch party to screen a documentary about an issue that matters to me.

COMPLETED
ONE-TIME ACTION

Nature

Enjoy the Sunrise/Sunset

Do at Home

I will enjoy the sunrise and/or sunset each day.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.

COMPLETED 13
DAILY ACTIONS

Action Track: Justice for the Whole Community

Learn About Local Environmental Justice Concerns

Do at Home

I will spend 20 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

UNCOMPLETED
ONE-TIME ACTION

Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Action Track: Healing and Renewal Core Values

What are your top 3-5 core values? How did you narrow it down to those as being your core values?

Fatema Adamji 10/28/2020 12:08 PM

My top 5 values are: Compassion, Freedom, Enjoyment and Integrity. I narrowed these down as areas that are important to my life. I tried to think of things that resonate to me and the person I want to be. I will try my level best to live life through these values.

Read More
REFLECTION QUESTION
Nature Enjoy the Sunrise/Sunset

Father Thomas Berry says, "... our primary purpose is celebration. Celebration of the dawn and the sunset and the different seasons of the year is a religious ritual, a way in which humans can establish their integral relationship with the universe, with the planet Earth." What is your response to Berry's assertion?

Fatema Adamji 10/28/2020 11:06 AM

I agree with Berry because I often hear people saying that it is a new day. Every day is an opportunity to make change and reminds us that time passes even if we are at a standstill. An interesting way to see the bigger picture, if you will.

Read More
- Courtney Groszhans 10/28/2020 5:04 PM
  
  I love this sentiment, thank you for sharing!
  
  Read More
Fatema Adamji 10/28/2020 11:03 AM

I struggled to enjoy the sunsets this time around. I think it is because it's starting to get dark earlier and I am usually still working!

Read More
REFLECTION QUESTION
Community Volunteer in My Community

What is one thing you can do to help your community become more sustainable?

Fatema Adamji 10/26/2020 7:43 AM

Setting up a sharing economy is a great way to help your community be sustainable. Educating friends and family about ways to reduce waste and reusing items instead of throwing them into the garbage is another. I am learning a lot by participating in the Toronto Ecofair this year as a volunteer!

Read More
REFLECTION QUESTION
Community Host a Watch Party

What did you learn about in the documentary you watched? How did it make you feel?

Fatema Adamji 10/19/2020 8:13 AM

The documentary reinforced my learning about racial injustice and discrimination. It made me livid. It made me want to demand change.

Read More
REFLECTION QUESTION
Community Watch a Documentary about Racial Injustice

What did you learn about racial injustice in the documentary(ies) you watched? How does what you learned connect to your understanding of sustainability?

Fatema Adamji 10/19/2020 8:12 AM

I watched Strong Island over the weekend. A chilling documentary. I learned about a victim's family and how they were broken by their tragedy. How the system they believed in failed them and how they never got justice. I learned about racial segregation, redlining and injustice and how horribly unsustainable it is to treat whole populations unjustly and unfairly because a system cannot function properly if part of it is neglected and mistreated. It will break down.

Read More
Fatema Adamji 10/13/2020 6:35 AM

Over the weekend, I enjoyed time with friends and family but even though I practice many Ecochallenge actions in my daily life, I was unable to check off the new action items I set for this challenge. I will do better this week!

Read More
REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Fatema Adamji 10/08/2020 10:20 AM

You can set up buddy workouts, walks or hikes so that you can spend quality time with the people you care about :) Hikes are great because they allow you to be out in nature while spending time with people!

Read More
- Courtney Groszhans 10/09/2020 11:32 AM
  
  Hiking is wonderful! It is also nice to go hiking with other people because they can show you trails you have never heard of before or gone on!
  
  Read More
Fatema Adamji 9/30/2020 11:35 AM

Excited for another year of the People's Ecochallenge and giving myself new actions to work on!

Read More