Ashley Nored
"Green Machine"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 462 TOTAL
participant impact
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UP TO1,135minutesspent exercising
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UP TO85minutesspent learning
Ashley's actions
Transportation
Research and Consider Switching to a Hybrid or Electric Vehicle
Do at Home
I will spend at least 10 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Justice for the Whole Community
Support Native Communities
Do at Home
I will use the resource links provided and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Action Track: Healing and Renewal
Research Restorative Justice
Do at Home
I will spend 15 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.
Action Track: Healing and Renewal
Learn About Constructive Communication
Do at Home
I will spend 15 minute(s) learning about constructive communication.
Food
Try a New Way to Prep
Do at Home
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Ashley Nored 10/27/2020 9:30 AMEnjoyed a sunrise walk at the Rose Garden this morning with the Healing and Renewal team! -
REFLECTION QUESTIONFood Try a New Way to PrepCanning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA or another trusted source. What are some foods that you would like to preserve and enjoy later in the year?
Ashley Nored 10/26/2020 9:53 AMI'd love to start pickling spicy carrots! Eco challenge also inspired me to start baking my own bread. There's nothing better than fresh bread just out of the oven and absolutely slathered in butter. -
Ashley Nored 10/26/2020 9:49 AMI'm not much for a baker. Typically when I have a craving for cake, I go the boked Betty Crocker route. However, this weekend I was particularly inspired by one of my favorite food blogs, Smitten Kitchen, to make a lemon cake from scratch. There were a few hiccups but it turned out delicious! Ashley - 1, Betty - 0. -
REFLECTION QUESTIONAction Track: Healing and Renewal Learn About Constructive CommunicationHow can you, your loved ones, the community, and environment all benefit from constructive communication?
Ashley Nored 10/22/2020 4:08 PMGrowth in empathy, compassion, and gentleness on one another and ourselves. -
Ashley Nored 10/22/2020 3:00 PMEnjoying the simple things today: Sunny skies, crisp fall air, and vibrant-colored leaves. -
Ashley Nored 10/21/2020 8:58 AMDoes getting pizza for take out count as "joyful movement"? Asking for a friend. -
Ashley Nored 10/19/2020 2:54 PMHad a successful healing and renewing weekend - a long bike ride and a "Gorge-eous" hike. Muscles are feeling joyfully sore today. -
REFLECTION QUESTIONAction Track: Healing and Renewal Joyful MovementWhat's your favorite activity(ies) in which you experience joy while being active and moving?
Ashley Nored 10/09/2020 4:16 PMNothing makes me happier than walks, hikes, lawn games, or playing sports outside with friends and family. -
REFLECTION QUESTIONTransportation Research and Consider Switching to a Hybrid or Electric VehicleReducing (or eliminating) exhaust emissions and improving public health are two benefits of green vehicles. What other motivators inspire you to consider switching to a more fuel-efficient vehicle?
Ashley Nored 10/07/2020 2:54 PMAfter selling my car over a year ago, I've been considering making the transition to electric. In honor of my old 2002 Mustang, I researched the new 2021 all-electric Mustang Mach-E. 300-mi range, 3-sec 0-60...not bad. But let's be real, how it looks and how it sounds is what really matters ;) The body style does not at all look or feel like a true Mustang. I think this alone would sway my from purchasing. C'om Ford, get it together! Until, then I will continue dreaming of a 1969 Mach 1. -
Ashley Nored 9/28/2020 1:15 PMLooking forward to another great eco challenge season!
Something I'd like to research over the next couple of weeks - what is the carbon footprint of Google searches? How much energy is used, and what amount of carbon is being produced with each search query?-
Amber Nobe 10/05/2020 2:02 PMInteresting question! Please share what you learn!
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