Andre Teixeira
10/19/2020 8:54 AM
That's exactly why we're here... to the others, not ourselves!
HP Fort Collins Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Paul Mazurkiewicz 10/27/2020 8:11 AMI wish I had more time to logon and track progress. Would be handy to have a phone app to use. -
Andre Teixeira 10/26/2020 9:49 AMThe mindfulness exercises are very worthwhile, I really recommend!! -
Debbie Bomgardner 10/22/2020 7:25 AMParticipating in EcoChallenge inspired me to start composting. I'm not yet ready to do my own backyard composting, but am loving the service we're now using - Common Good Compost (https://www.commongoodcompost.org/). They provide the bin and bags you see in this picture, and a 5-gallon pail w/airtight lid (kept in our garage). We take our small bags of compost to the big pail as needed, and then put that pail at the curb weekly to be emptied.
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Jacob Sanchez 10/26/2020 10:02 AMVery cool!
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REFLECTION QUESTIONAction Track: Healing and Renewal Family Game HourHow does being playful with others enrich your life?
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REFLECTION QUESTIONHealth More Fruits and VeggiesHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
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REFLECTION QUESTIONAction Track: Healing and Renewal Mindfulness PracticeWhat best helped you with your Mindfulness Practice? How does Mindfulness keep you grounded and sustain your work with compassion?
Andre Teixeira 10/19/2020 8:45 AMThe simple action of stopping yourself for a moment and reflect on what/why you are doing is already a powerful tool to boost your mind... -
REFLECTION QUESTIONHealth More Fruits and VeggiesHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
Jeff O'Brien 10/15/2020 8:34 AMMore fruits/vegetables, less meat can reduce amount of land required to raise meat. -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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REFLECTION QUESTIONTransportation Choose a Carbon OffsetA round-trip flight from New York City to Los Angeles emits just over 1.5 tons of CO2—per person. That’s a lot of carbon! What can you do to reduce the number of flights you take per year?
Jacob Sanchez 10/13/2020 10:45 AMBought a carbon offset for a weekend flight to New York. I want to do this every time I fly but sometimes I forget. Does anyone have a favorite carbon offset vendor? I use Protect Our Winters (POW) - https://protectourwinters.org/cost-of-carbon/
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REFLECTION QUESTIONFood Try a New Way to PrepCanning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA or another trusted source. What are some foods that you would like to preserve and enjoy later in the year?
Cynthia Walker 10/12/2020 10:33 AMtomatoes, cucumbers, basil, kale are all items I froze or pickled for use over the winter.-
Jacob Sanchez 10/14/2020 3:08 PMHow did you freeze your basil? I've been making pesto in freezing it in ice cubes. :)
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