Michele Huang
10/27/2020 3:19 AM
Interaction with family with talking instead of using devices
HP Indonesia Feed
BACK TO TEAM PAGE
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Fransiska Roseline Setiawan Putri 10/28/2020 3:27 AMI am practicing mindfulness by having less time on social media, and more working out -
Florence Lai 10/28/2020 2:36 AMThe beauty of nature... played my role to plant bee-friendly flowers & enjoy them on my work desk. -
Florence Lai 10/28/2020 2:34 AMLoved this journey together to play our role for our planet, and learnt so many more ways to conserve our planet! -
Rakhman Hakim 10/27/2020 8:38 PM
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Nurdi Effendi 10/27/2020 8:32 PMI’m taken 90 mins of cycling for 30KM and make me feel more energic -
Fransiska Roseline Setiawan Putri 10/27/2020 6:26 AMHaving less time on Social Media and replace it with workout makes me feel happier than before. -
REFLECTION QUESTIONSimplicity Eat MindfullyMindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
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Andre Natanael 10/27/2020 1:54 AMReduced refined sugar is the hardest challenge for me; this challenge makes me think twice every time I want to eat something sweet :) -
REFLECTION QUESTIONHealth Eliminate Toxic PlasticsWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Sutiana Limas 10/26/2020 10:27 PMi always spare 1 tumbler in my car, just in case needed to buy coffee. -
Fransiska Roseline Setiawan Putri 10/26/2020 9:47 PMTo eat healthier, I've been committing to having Smoothie breakfast this week. This has been going for 2 days, but I do feel more energized! I am also working out daily now ;)