KEEN Japan

Gratitude for every day life; prioritization to organize my mind.

I noticed more clarity.

This was actually harder than anticipated. But I realize that this is something I NEED to prioritize for my own sanity and health, especially in times like these.

日々あるものに感謝する心は、心に余裕がないとできないことだと思う。だから、「何かに感謝する時間」を持つことは、心に余裕を作る時間でもあると思う。心に余裕ができれば、少しのことでイライラしなくなったり、笑顔で過ごせる時間が増え、他人に対しても居心地のよい atmosphere ができると信じてます。

You may understand the behind their thoughts or their true meaning by listening to others even though you do not agree with it. 

This is the last day of the challenge! Let's do one time action before it ends. 

I can customize, re-make or re-birth my clothes. Especially I have lots of Kimono (Japanese traditional wear), I will ask professionals to make something out of it, such as bags, belts and accessories etc. 

Today I talked and understood deeply　with my wonderful colleagues. I really appreciate their existence.

I started yoga from this week. It feels good.

Go to bed as early as possible and wake up with the sun rise. Spend more time outside.